Ashwagandha

Aswagandha is an important herb in Ayurveda and has been used for thousands of years to relieve stress, increase strength and energy levels, and improve concentration. It may also help with fertility, inflammation, memory, mental health issues, sleep and reduce blood sugar levels. Native to India and South Asia and does best in dry, sandy soil and in temperatures of 24 to 32 degrees C. It can be brought inside and maintained at 60 degrees over the winter and brought outside the following summer.

Medicinal
Companions: tomatoes, basil, geraniums, marjoram, petunias, and okra
Light: Full Sun
Days to Maturity: as long as you can keep it alive (180 days)
Height: 2’ tall
Spacing: 12-14"
Latin: Withania somnifera